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Air Alert Vertical Jump Program

Baron Davis used Air Alert

Larry Hughes used Air Alert

How To Jump Higher - Air Alert Vertical Jump Training

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Vertical Jump Program

How to jump higher? One of the most popular and effective ways is Air Alert®: The Complete Vertical Jump Program, the vertical jump program that guarantees you will jump 8 to 14 inches higher and dominate your competition. It is the number 1 program on the market and has been helping athletes achieve amazing results for over 23 years.

These results are achieved by utilizing our unique and proven principle, "Habitual Jump Training" which uses only your body weight paired with the 6 unique jump training exercises specifically designed to attack your legs at different angles isolating the muscles designed especially for jumping. By precisely executing the exercises and by precisely following the 3 day per week workout, your leg muscles develop an unconscious pattern of behavior - a habitual jumping pattern which allows you to effortlessly increase your jumping ability to a level that will absolutely surprise you.

Also referred to as the Kangaroo Effect, this method of jump training develops instinctual and effortless jumping. You simply won't believe the gains you will achieve over the 15 week workout period and you simply will not believe how little effort you will exert when jumping high. Air Alert® and the Habitual Jump Training model will teach your legs to jump and once they have learned, your legs will respond beyond your belief.

Increase vertical jump

A 2 Phase Program

Air Alert®, Version IV is 2-phase system designed to maximize gains over 2 sessions.

Phase I - Air Alert will increase your leap by 8 to 14 inches over 15 weeks while Phase II - Air Alert Advanced, will increase it by an additional 3-5 inches over 6 weeks.

3 Day Per Week Rotating Schedule

vertical jump trainingAir Alert® (Phase I) and Air Alert® Advanced (Phase II) both operate on a 3 day rotating style schedule based on odd and even weeks.

During the odd weeks (weeks 1, 3, 5 and so on), you will conduct Air Alert on Monday-Wednesday-Friday. And during the even weeks (weeks 2, 4, 6 and so on), you will conduct Air Alert® on Tuesday-Wednesday-Thursday. The basis for this schedule is 3-fold. The every other day workouts build muscle strength whereas the even week, 3 consecutive day workouts focus on the instinctive jump training. And finally, this workout allows your legs 3 full days of recovery during each weekend minimizing overworked muscles and maximizing your potential.

9 Step Workout System

vertical jump exercisesThe Air Alert® jump training program is a 9 step system that utilizes 6 exercises that attack the thighs, calves, butt and hamstrings.

The exercises are as follows:  Leap ups which attack the quads, Step Ups which work the butt and quads, Squat Hops which work the butt and quads, Calf Raises which work the calf muscles, Thrust Ups which work the calf and outer thigh muscles and Burnouts which work the upper calf.

Convenient And Safe Workout

Air Alert®, Version IV is also convenient. Its natural body weight training technique means no need to go to a weight room.  You can complete the program privately in the comfort of your own home or backyard and jam and work out to your own motivational music, and all you need is a stool or chair and basketball shoes.

And Air Alert®, Version IV is safe. Because it utilizes only your body weight and no weight training, and because the exercises require no side to side stress jumps to the knees; this is the safest jump training program on the market and provides the longest lasting results.

Vertical jump training - Air Alert

Don't be skeptical; Air Alert® Works! It has worked for millions of athletes around the world and it has helped professional athletes such as Larry Hughes and Baron Davis of the NBA and Jarett Dillard of the NFL become successful athletes and it will definitely work for you.

Stick with Air Alert®, Version IV and follow it exactly as written. Once you understand and execute it properly, you will jump 8 to 14 inches higher and you will play with more energy and strength that you ever have. Your confidence will grow and your skills will only improve. You will become a all-around, better ball player.

So get started and become part of an elite group that desires to jump higher, run faster and gain an edge over their competition. Believe in Air Alert, believe in yourself and stay committed to the workout; you will be absolutely amazed at your Air Alert vertical jump programhidden potential.

Good Luck!

Timur Tukel
Author, Air Alert: The Complete Vertical Jump Program
This email address is being protected from spambots. You need JavaScript enabled to view it.

 

The Journey To A Thousand Mile Begins With The First Step

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Fully Guaranteed To Work

or it is absolutely free!

Use Air Alert correctly for the full 15 weeks and if you do not jump at least 8 to 14 inches higher or you're not satisfied, then keep everything you purchased and we'll refund your money in full.

It's that simple!

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Order Today & Start Jumping Higher

Buy1 Air Alert Program

Only $16.95

free US shipping/$9 foreign shipping

Receive everything below:

- 33 minute Air Alert training DVD
- 43 paged Air Alert training manual
- Air Alert phase I workout chart
- Air Alert phase II workout chart
- 2 measurement charts
- English & Spanish versions
- Motivational slam dunk video

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free US shipping - $12.00 all foreign shipping
order arrives within 3-5 days US and 10-12 days Canadian

The Starting 5 Package

5 For Only $35.00

only $7.00 per Air Alert
1 time charge only

Get 1 Air Alert program for each of your starting 5.

- 33 minute Air Alert training DVD
- 43 page Air Alert training manual
- Air Alert phase I workout & chart
- Air Alert phase II workout & chart
- 2 measurement charts
-English & Spanish versions
- Motivational slam dunk video
- Free Wei-Wu-Wei focus program

--------------------------------------------------

free US shipping - $15.00 all foreign shipping
arrives in 3-5 days US, 10-12 days Canadian & 12-16 days other foreign

order from here with any major credit card or PayPal

--------------------------------------------------

get your team training for next season
that's $7.00 per Air Alert program

Special Team Package Offer

13 For Only $49.00

only $3.77 per Air Alert
1 time charge only
free shipping

Get 1 Air Alert program for the coach and 1 for each team member.

- 33 minute Air Alert training DVD
- 43 page Air Alert training manual
- Air Alert phase I workout & chart
- Air Alert phase II workout & chart
- 2 measurement charts
-English & Spanish versions
- Motivational slam dunk video
- Free Wei-Wu-Wei focus program

--------------------------------------------------

free US shipping - $25.00 all foreign shipping
arrives in 3-5 days US, 10-12 days Canadian & 12-16 days other foreign

order from here with any major credit card or PayPal

--------------------------------------------------

get your team training for next season
that's $3.77 per Air Alert program


Air Alert Online Access

Access via computer, tablet or mobile device.
Includes full video, segmented videos, training manual, charts, Wei-Wu-Wei focus program and forum support.

$7

1 time payment
lifetime membership

click to sign up
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Air Alert Online

"Air Alert really works, and not only is it effective but it works fast. you see results from only one week of use. I have been doing this for only 4 weeks and can almost dunk. GET yours today!"

-A.B., East Orange, NJ-

 

"I have played basketball for only 1 year and can already dunk because of Air Alert. I am only 5'9". I have jumped one meter from inside the free throw line and dunked the ball. When asked how; I say 'Air Alert'."

-Hakeem (16), Eslov, Skane-

 

"Air Alert is crazy. I was a good 3 inches from the backboard but I used Air Alert for one day on a Monday. The next day on Tuesday, I went to the gym and could touch the back. In only one day!"

-B. Stock, Toronto, Canada-

 

"Air Alert works. I started in November [and] I'm on week 5 and grabbing rim with ease. I'm 5'7". I used AA for track because it makes my start fast as hell."

-M. McIntosh, Kalamazoo, MI-

 

"Air Alert is the best thing ever!. I'm 5'7" and I can grab a 10 foot rim right now, and I'm only in week 4. I think I'll be able to dunk. Before I had Air Alert, I was only able to touch the net . . . and barely too.

-Noushad Mamun, Davie, FL-

 

"Air Alert is the best program for improving your vertical leap. I have been using it for 9 weeks and I've gained 10 inches on my 23 inch vertical leap. I'm 5'3" and I'm only 12 years old. GET AIR ALERT NOW!"

-J. Carpenter, Chicago, IL-

  

"Air Alert is the best. Before I started, I could only touch the rim. Now I can hang on it easily and I'm on the 4th week. It has helped me improve by about 6 inches. Thanks a lot Air Alert."

 -Robert Rausch, Miami, FL-

 

 "I'm 5'10" and before Air Alert I had a 23" vertical. Now I have a 37" vertical and can flush it 2 hands! The chicks dig the dunks! And the Air Alert presentation is the best thing ever!"

 -Jesus Leno, Ormond Beach, FL-