Air Alert Hard Copy

 

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free with Air Alert

Air Alert: The Complete Vertical Jump Program

Brand: TMT Sports

Price: $19.95

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Air Alert: The Complete Vertical Jump Program is the jump training program that will teach you how to jump higher. It is the game's most popular and most effective technique for improving one's vertical by 8 to 14 inches higher and running speed by .2-.4 seconds in the 40 yard dash. Air Alert will help any athlete become an all-around better player.

Air Alert® works by a very simple principle that we developed over 25 years ago known as Habitual Jump Training™, and the principle is still the safest and still provides the best results over all of the gimmicky online programs.

How It Works

By definition, Habitual Jump Training™ is a training method that teaches an athlete to jump naturally by habituating the leg muscles through a series of recurrent jump training techniques.

Habitual Jump Training™ uses only your body weight paired with the 6 unique jumping training exercises specifically designed to attack your legs at different angles isolating the muscles designed especially for jumping. By precisely executing the exercises and by precisely following the 3 day per week workout, your leg muscles develop an unconscious pattern of behavior - a habitual jumping pattern which allows you to effortlessly increase your jumping ability to a level that will absolutely surprise you.

Also referred to as the Kangaroo Effect this method of jump training develops instinctual and effortless jumping like that of a kangaroo. You simply won't believe the gains you will achieve over the 15 week workout period and you simply will not believe how little effort you will exert when jumping high.

Air Alert guarantees you will jump 8 to 14 inches higher based on our unique and proven principle, "Habitual Jump Training" which uses only your body weight paired with the 6 unique jumping training exercises specifically designed to attack your legs at different angles isolating the muscles designed especially for jumping. By precisely executing the exercises and by precisely following the 3 day per week workout, your leg muscles develop an unconscious pattern of behavior - a habitual jumping pattern which allows you to effortlessly increase your jumping ability to a level that will absolutely surprise you.

Receive everything below:

- 33 minute training DVD
- 43 page training manual
- Phase I workout chart
- Phase II workout chart
- 2 measurement charts
- English & Spanish versions

  1. a true vertical jump program
  2. Habitual Jump Training
  3. easy to understand training DVD and training booklet
  4. 6 unique jumping exercises that isolates leaping muscles
  5. exercises involve no lateral jumps making it safe on knees
  6. requires no weight training or any specialized equipment
  7. conveniently work out at home
  8. a 2 phase vertical jump training program
    - Air Alert Phase I - jump 8 to 14 inches higher
    - AA Advanced Phase II - 6 weeks - add 3"-6" more
  9. 3 day per week rotating work out schedule
    - odd weeks: Monday - Wednesday - Friday
    - even weeks: Tuesday - Wednesday - Thursday
    - allows for 3 day rest and recovery weekends
  10. guarantees long lasting results
  11. recommended for male & female athletes 11 and older

 

free with your Air Alert order

Shipping and processing fees are fixed with no additional fees applied.

United States shipping = $4.00
Canadian shipping = $12.00
Other foreign shipping = $15.00

Contact

TMT Sports
4242 Windemere Lane
Charlotte, NC 28211

Email: service@airalert.com

Submit Question: contact form

About TMT Sports

TMT Sports was founded in February, 1991 by Timur Tukel and operates out of Charlotte, NC. TMT Sports produces 2 basketball products designed to greatly improve a player's playing ability.

Air Alert: The Complete Vertical Jump Program was first published in September, 1991 and continues to be the number 1 program used in the game.

Court Controller heads up dribbling mask was first released in 2003. We just re-released the mask on April 1.

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