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Air Alert is the game's most popular and most effective technique for improving one's vertical by 8 to 14 inches higher and running speed by .2-.4 seconds in the 40 yard dash. It will help any athlete become an all-around better player.
Air Alert® works by a simple principle, Habitual Jump Training™, that we developed over 25 years ago. By definition, Habitual Jump Training™ is a training method that teaches an athlete to jump naturally by habituating the leg muscles through a series of recurrent jump training techniques.